Butternut Squash with Walnuts Recipe
Baked Butternut Squash on a cold day warms the bones, and the kitchen! On chilly winter days like we’ve had, butternut squash is a healthy remedy for the winter chills. Immune boosting Vitamin B6 & Vitamin C will help keep colds away and the potassium in Butternut Squash is good for the bones! Rich in phytonutrients and antioxidants to help renew cells, butternut squash is also high in beta-carotene! This graceful hour-glass shaped fruit is a natural multivitamin, equipping the body to help fight off a multitude of diseases!
Baked Butternut Squash with Walnuts
- Butternut Squash
- Grass-Fed Raw Butter (or equivalent oil)
- Organic Raw Walnuts
- Himalayan Salt & Freshly Ground Pepper
Preheat oven to 475*
Cut Butternut Squash into strips & cut away skin
Cut into squares
Place in baking dish with seeds & guts
Add Grass-fed Raw Butter & sprinkle with Cinnamon, Himalayan salt & Freshly Ground Pepper
Bake at 475* for 25 mins
Add Organic Raw Walnuts (for a boosting powerhouse of Omega 3’s) & Stir
Bake another 10 mins or until golden
Plate, Give Thanks & Enjoy!
Coming up next week….. Beef Stew Recipe
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Let’s make small farms in our region stronger and profitable!
www.SageMountainFarm.com/CSA-box to learn more about our CSA (Community Supported Agriculture) program & sign up for our farm share program to have our farm fresh fruits & vegetables delivered to a pick up location near you! Home delivery available in some areas.
Check out our Recipe BLOG at www.sagemountainfarm.com/BLOG
Together, let’s get healthy!
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